Mind Body Connection
Enrollment simply indicates interest. Payment happens separately.
The opportunity to be heard with an open heart is one of the most healing gifts one can receive. Come learn how to be a sacred listener. All participants will give and receive sacred listening time.
Beginning in May. Enroll as you go.
This workshop is a gentle way to explore a variety of Mindfulness Practice ideas.
A solid mindfulness practice is important for creating change in our lives and in the world. Mindfulness practice helps reduce stress and helps us change our automatic reactions into thoughtful responses.